Informed to Birth Prenatal Class

Service Description

Informed to Birth – Prenatal Class Informed to Birth is a comprehensive, evidence-based prenatal class designed to equip you and your partner with confidence, clarity, and practical tools for labor, birth, and the early postpartum season. Birth isn’t something to fear — it’s something to prepare for. In this class, we focus on helping families understand how the body works in labor, how to support natural physiology, and how to navigate hospital policies and interventions with confidence. When you understand what’s happening in your body, fear decreases and trust increases. What We Cover: • The stages of labor and what’s really happening • Hormones of labor and how to work with them • Comfort measures & coping techniques (including partner support) • Positions for labor and pushing • Physiology of Birth vs Medical Model; Pain relief options (natural + medical) • Induction & common interventions • Advocacy and informed decision-making • Immediate postpartum & golden hour; Breastfeeding prep • Preparing your body for birth: Hands on Rebozo! This class is designed for couples who want to: ✔ Feel confident instead of anxious ✔ Understand their options ✔ Work as a team ✔ Enter birth informed, empowered, and prepared By attending the class, couples will receive a FREE private Rebozo session two weeks prior to your due date. Because when you are informed… you can birth with strength.