Postpartum Doula Services

Gentle, practical care for your whole family

The postpartum season is tender, emotional, and life-changing. While welcoming a new baby is beautiful, the adjustment can feel overwhelming. That’s where we come in.

As postpartum doulas, we support parents and babies from the newborn stage through the early toddler years (0–2). Our goal is to make your transition into this new chapter feel smoother, calmer, and more supported — so you can focus on bonding, healing, and resting.

You were never meant to do this alone.

How We Support Your Family

Every visit is tailored to your needs for that day. We step in with both hands-on help and emotional support so you feel cared for, confident, and less overwhelmed.

Baby & Feeding Support

Newborn and infant care
Breastfeeding support
Formula feeding support
Burping, soothing, diapering, and babywearing
Understanding your baby’s cues
Gentle sleep support and rhythms

Support for Mom

Postpartum recovery support
Emotional support and encouragement
Space to rest, shower, or nap
Nourishment and hydration reminders
Self-care support during the healing season

Support for the Whole Family

breastfeeding support, doula support, postpartum

Breastfeeding & Feeding Support

Doula Sally has completed training in the Thompson Breastfeeding Method along with additional lactation and infant feeding education through Doula School International.

Together, Doula Sally and Doula Lynzee support mothers in the early establishment of breastfeeding, including helping babies latch and guiding families toward a comfortable, effective latch.

They provide gentle, practical support for both breastfeeding and formula-feeding families, helping you feel more confident and supported during feeding times.

Our doulas also works closely with local International Board Certified Lactation Consultants (IBCLCs) and will refer families when more complex feeding challenges arise that require specialized clinical lactation care. Your family will always be guided toward the level of support that best meets your needs.

Postpartum Visit Rates

$35 per hour*

Minimum 2-hour visit

Travel fee applies for locations outside Red Deer, AB

A Postpartum Visit May Include:

✔ Feeding support (breast or formula)

✔ Emotional and recovery support for mom

✔ Newborn and baby care

✔ Light meal preparation

✔ Self-care and rest support*These postpartum visits are separate from the visits included in our birth doula packages and are booked under a dedicated postpartum support contract.