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Gentle Sleep Support for Tired Families
Sleep is not a luxury. It’s essential for your baby’s development and your wellbeing as a parent. If nights feel long, naps are a battle, or you’re constantly second-guessing what to do… you don’t have to figure it out alone.
At Gentle Hand Doula & Family Services, we offer compassionate, personalized sleep support that helps your whole family rest better — without harsh methods or leaving you feeling unsupported.
My Aproach to Sleep
As a certified sleep consultant through Peaceful Sleeper Academy, postpartum doula, and mom of two, I understand that every baby — and every parent — is different.
My approach is:
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Gentle and responsive
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Rooted in attachment and connection
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Focused on realistic, sustainable routines
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Supportive of you as a parent, not just your baby’s sleep
We work together to create a plan that fits your baby’s temperament, your parenting style, and your family’s needs.
There is no one-size-fits-all method here — just guidance, education, and loving support.
Who This Is For
Sleep support is available for:
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Newborns learning day/night rhythms
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Babies struggling with frequent night wakings
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Short or unpredictable naps
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Early morning wakings
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Transitions (crib, own room, dropping naps)
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Toddlers who need clearer sleep boundaries
Whether you want gentle structure, better routines, or help making changes with confidence — I’m here to walk with you.
Sleep Workshop - November 2025
Sleep Support Packages
Mini Support Package — $185
Perfect if you just need clarity and a starting plan
• Initial phone consultation
• Sleep assessment of your child’s current schedule and your goals
• Personalized sleep plan for your child
This package gives you direction and confidence to start making changes on your own.
Premium Package — $275
For families who want guidance and short-term support
• Initial phone consultation
• Sleep assessment of current schedule and goals
• Personalized sleep plan for your child
• 60-minute consultation (virtual if not local)
• 1 week of daily support by text or email
• Option to add in-home follow-up visits (additional fee)
Perfect if you want help implementing the plan and adjusting along the way.
Premium Plus Package — $479
For families ready for deeper support and real-time help
• Initial phone consultation
• Sleep assessment of current schedule and goals
• Personalized sleep plan
• Full sleep consultation
• 60-minute in-person consultation
• 2 weeks of daily support
• 2 bedtime + 2 nap-time real-time support sessions (call/text guidance)
This package is ideal if you want hands-on guidance through the biggest sleep challenges.
In-Home Full Support — $999
Full, hands-on support with Sally by your side
• Initial 60-minute consultation
• 3 days + 3 nights of in-home support
• 4 weeks of daily follow-up support
• Sleep assessment of current schedule and goals
• Personalized sleep plan
• Ongoing consultation and adjustments
This is the most supportive option for families feeling completely overwhelmed or dealing with more complex sleep challenges.
A Special note!
Current and former Gentle Hand Doula clients receive 10% off all sleep packages.
