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Sleep Support 

After having my first daughter who didn’t sleep, I got into the books and did lots of training on baby sleep with the Peaceful Sleeper. I had to figure out a way to help my baby learn how to sleep without having a painful experience of hearing her cry for hours.

Why did I do this? I’ve always been passionate about my own kids sleeping well. It’s kind of my “thing.” It’s made my life better, it’s made me a better mom, and it’s helped my kids out because they’re good sleepers. I kept witnessing wonderful clients and friends around me struggling because of sleep deficits. Eventually I realized, “I want to study and help myself and other parents that are struggling with the same.”

sleep deprivation

The methods I use are not a one size fits all.

They are in-tune, responsive and very flexible based on baby’s personality and every parent parenting style. Some babies require a lot more support than others.

sleep workshop

Sleep Workshop at Family First Chiropractic

November 27th, 2023

Sleep Support Packages

Let me help you and your baby sleep!

  • Rebozo Body Work: 2 visits

    120$
    Prep Your Body for Birth with rebozo maneuvers.
    Valid for 3 months
  • Rebozo: Labour Prep Intensive (60 min)

    145$
    A personalized session focused on relaxation techniques to balance in the pelvis, and gently stimulate your body as you prepare for labour. Best between 39-42 weeks.
    Valid for 3 months
  • Prenatal Body Prep Bundle (5 Visits)

    275$
    Starting at 30 weeks. Five personalized sessions using rebozo techniques, pelvic balancing, relaxation, and body preparation to encourage optimal baby positioning and prepare your body for labour.
     
  • Rebozo Single Visit

    65$
    A focused session using gentle rebozo techniques to relax your pelvis and ligaments and relieve pregnancy discomfort.
    Valid for 3 months

©2023 by Gentle hands. 

All rights reserved

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